Sakura Bana Budo Martial Arts.

Milton - Ulladulla - Sussex Inlet, NSW.

Sakura Bana Budo Martial Arts.

This Martial Arts centre is based in the Milton Ulladulla area and teaches a variety of Japanese Martial Arts. The Sensei of Sakura Bana is 8th Dan Mick Smalley.

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Contact Us

phone: 0439278756 or 0458932432

email: sakurabana@scoastnet.com.au

Website Maintained by: Peter Cook

AIKIDO

Aikido is a modern Japanese Martial Art of self defence. It originated 80 years ago in Japan by its founder Morihei Uyeshiba. Aikido is a way of mental and physical co-ordination. In Aikido we train in a set of techniques called the Kihon. Aikido does not involve kicking or punching, instead it offers a unique approach to handling an attack. Aikido is for all ages.

Junior & Junior Beginners


Age:5 to 16 years
Venue:Anglican Church Hall Milton
Time:Monday 4pm - 5pm
also
VenueSussex Inlet Basket Ball court at the Aquatic Centre
Time:Wednesday 4pm - 5pm
also
VenueMilton Primary School Hall
Time:Thursday 4pm - 5pm

Senior


Age:16 years and over
VenueMilton Primary School Hall
Time:Thursday 5pm - 6:30pm

aikido

Contact Us

phone: 0439278756 or 0458932432

email: sakurabana@scoastnet.com.au

Website Maintained by: Peter Cook

KAESHI JODO

This is the art of Japanese short staff techniques. Jodo is one of the oldest forms of martial arts. Jodo can be practised by people of all ages and all levels of fitness. Kaeshi Jodo training involves practising Katas which are pre arranged forms or a series of set movements. There are 17 katas and each kata contains 25 movements, the katas can be practiced with a partner ( uke and tori ) showing the good guy against the bad guy Each kata is Sensei Micks creation on stories of Japanese history.

Beginners & Advanced


Age:9 years and over
Venue:Milton Primary School Hall
Time:Thursday 5pm - 6pm

jodo

Contact Us

phone: 0439278756 or 0458932432

email: sakurabana@scoastnet.com.au

Website Maintained by: Peter Cook

TAI CHI AIKI

Chi is chinese and aiki is Japanese. Both aim to achieve harmony of body movements and develop inner strength. Aiki involves practising Kata's or pre arranged movements very slowly allowing the body to relax and strengthen without the risk of strain or injury. People of all ages are encouraged to participate and it is particularly suitable for the elderly.

All Ages


Venue:Anglican Church Hall, Cnr Princes Hwy & Church Street, Milton
Time:Tuesday 10am - 11am

tai chi

Contact Us

phone: 0439278756 or 0458932432

email: sakurabana@scoastnet.com.au

Website Maintained by: Peter Cook

Female Budo Class

This class is open to all women, it is run every week and is one hour in duration, the first 30 minutes is females only and concentrates on hard hitting basic self defence techniques, the second 30 minutes the women join the senior aikido class to learn a devastating form of self defence. Participants in this class are graded in both Budo and Aikido. All beginners welcome.

Age:16 years and over
Venue:Milton Primary School Hall
Time:Thursday 5:30pm - 6:30pm

dont be a victim

Contact Us

phone: 0439278756 or 0458932432

email: sakurabana@scoastnet.com.au

Website Maintained by: Peter Cook

Self Defence

I believe that everyone should have basic and effective knowledge on how to defend themselves against an attacker, bully, or any other act of physical aggression. This kind of physical and awareness training is invaluable, and our classes will be sure to leave an impact on the participants and help prepare you just in case a "what if" happens.

BOYS SELF DEFENSE -Crash Course 1 hour duration

We are delighted to offer a Boys Only self defence class, This class is ran once a term Please message for dates and times.
The class is a one hour duration and teaches your son basic self defence techniques. It aims to provide a life skill, it teaches techniques to protect yourself, teaches attitudes and strategies to survive an attack, teaches awareness, effective strikes, effective targets, exit strategies and much more.
AGES: 12 years and Over

GIRLS/ SELF DEFENSE -Crash Course 1 hour duration

We are delighted to offer a Girls Only self defence class, This class is ran once a term Please message for dates and times.
The class is a one hour duration and teaches you basic self defence techniques. It aims to provide a life skill, it teaches techniques to protect yourself, teaches attitudes and strategies to survive an attack, teaches awareness, effective strikes, effective targets, exit strategies and much more. Highly recommend for school leavers.
AGES: 12 years and Over

Contact Us

phone: 0439278756 or 0458932432

email: sakurabana@scoastnet.com.au

Website Maintained by: Peter Cook

Instructors

The principal and head Sensei of the Sakura Bana Budo is Sensei Mick he was born in 1943 and has been practicing and teaching Japanese martial arts for the past 63 years. Sensei Mick was trained by Sensei Kenshiro Abbe 10th Dan and many other Japanese masters.
Sensei Mick holds the following grades:
Judo 8th Dan, Jodo 8th Dan, Aikido 8th Dan, Kendo 4th Dan, Karate 2nd Dan, Hojo 1st Dan.
The school's assistant instructor is Sensei Emma Ferguson. Sensei Emma, is a qualified Martial Arts instructor with the Martial Arts Industry Association of Australia.
Emma holds the following grades:
5th Dan Aikido,5th Dan Jodo, 5th Dan Budo.

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Mick Smalley with one of his senseis Kenshiro Abbe 10th Dan (1964)

Contact Us

phone: 0439278756 or 0458932432

email: sakurabana@scoastnet.com.au

Website Maintained by: Peter Cook